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On The Move (ages 50+)

Cathedral of Learning 4200 Fifth Ave, Pittsburgh, PA

Stay Active and Well as We Age This class will teach participants over 50yrs old to enhance the timing and coordination of walking, as well as basic exercises for a lifetime of movements. The exercise involves varied and progressive stepping and walking patterns to challenge your brain to improve the smoothness and efficiency of walking,…

Free

 

Venture Outdoors Community Programs are brought to you by Peoples Gas

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