Summer Solstice Mindfulness Hike Enjoy the longest day of the year and the start of astronomical summer with a guided mindfulness hike through Frick Park. Surrounded by the peacefulness of the forest, nature based therapist and Volunteer Trip Leader, Sara Feeley, will guide the group through 3 miles of moderately paced hiking and provide space…
Full Flower Moon Sunset Hike - Frick Park Treat yourself to an evening of outdoor activity, escaping from the lights and noise of the city in beautiful, wooded Frick Park. We will hike about 3 miles at a moderate pace on wide, well maintained park trails while enjoying a beautiful sunset. Hopefully we can get…
EveryBody Outdoors Series: You Belong Here People of every size, shape, and weight deserve the chance to experience the amazing benefits of time spent outdoors with others. Venture Outdoors welcomes active folks in larger bodies to get outside this year through its series of size-friendly outings, at a pace that is safe and comfortable for…
Winter Solstice Night Hike Don't miss out on this opportunity that only comes once a year! Embrace the longest night of winter as we hike the trails of Frick Park to celebrate the Winter Solstice. Experience night hiking at its best under the sparkling stars and dark woodlands as we cover about 3 miles. Make…
Frick Park Mindfulness Walk Help relieve stress and increase your well-being and happiness through a mindfulness walk in Frick Park. Reap the benefits of time spent outside as we slow down, find serenity, and immerse ourselves in nature. Volunteer trip leader and therapist, Sara Feley, will lead the group in mindfulness exercises and a 3…
Finding Calm Within – Nature Walk Series Find inner calm and a new awareness of who you are through this Nature Walk Series in Frick Park. Each week will include a learning opportunity and an embodiment practice to gain awareness of how to utilize self, others and your environment to regulate your nervous system. Led…
Finding Calm Within – Nature Walk Series Find inner calm and a new awareness of who you are through this Nature Walk Series in Frick Park. Each week will include a learning opportunity and an embodiment practice to gain awareness of how to utilize self, others and your environment to regulate your nervous system. Led…
Finding Calm Within - Nature Walk Series Find inner calm and a new awareness of who you are through this Nature Walk Series in Frick Park. Each week will include a learning opportunity and an embodiment practice to gain awareness of how to utilize self, others and your environment to regulate your nervous system. Led…
Blood Moon Night Hike Come out to Frick Park after hours as we explore the sights and sounds of this stunning landscape as the sun goes down and the full moon rises. We’ll be on the lookout for bats and owls as well as other night creatures who call the trail home under a blanket…
Finding Calm Within - Nature Walk Series Find inner calm and a new awareness of who you are through this six-week Nature Walk Series in Frick Park. Each week will include a learning opportunity and an embodiment practice to gain awareness of how to utilize self, others and your environment to regulate your nervous system.…
Summer Bird Hike Join us as we search the Frick Park trails for birds with Three Rivers Birding Club’s Member and Outings Coordinator, Stephen Thomas. This walk is designed for new or novice birders and those interested in learning about Pittsburgh birds. We hope to see a dozen or more urban resident birds, such as…
Fit with a Physician: Combat Arthritis and Inflammation Enjoy some time outside while learning about health and meeting new friends every month! Move your body and stimulate your mind on a relaxed paced walk with local health care professionals. This month, we’re walking through Frick Park and talking about ways to stay active and prevent…